Diets to lose weight fast
Would they warned of a party or event with a few weeks in advance and need to lose a few pounds? Or maybe it will go on vacation and want to look great in photos. Fortunately there are some tricks to lose those few extra pounds quickly.
Lose weight with apple cider vinegar
Top with a few teaspoons of apple cider vinegar to two liters of water and drink during the day.
Liquefied cactus weight loss
means nopal, a piece of pineapple, cucumber, lemon juice, 1 sprig of parsley, the juice of 2 oranges. Liquefies everything and is taken before each meal. During the day, drink 8 glasses of water. They lose 2-4 pounds per week.
Liquefied watercress and cucumber
Every morning fasting take a smoothie with cucumber and watercress. They say that we lose 3-6 pounds per week.
Flaxseed powder
Fasting take two tablespoons of flaxseed powder stirred in some fruit juice (preferably pineapple) or you can also throw two tablespoons of ground flaxseed to your favorite cereal. About 3 pounds a week are lost.
see also
Removing limp arms
Six Secrets to Burn Fat
Fat-burning soup diet
Home tricks to lose measures
apple green
This diet is a bit strict. It is eating a green apple for breakfast, a green apple and a yogurt for lunch and a green apple for dinner. Drink 8 glasses of water throughout the day.
Lemon tea and olive oil
Every day fasting take a cup of warm water mixed in with the juice of one lemon and a teaspoon of olive oil. This remedy is special to lower abdomen.
fat-burning juice
Fasting take half a glass of grape juice stirred with 2 tablespoons of apple cider vinegar and a tablespoon of flaxseed powder.
Pineapple diet
This diet lasts three days. The three days should eat the same.
* Breakfast: a slice of pineapple, 2 boiled eggs, tea or coffee without sugar or dietary sugar.
* Lunch: 1 slice of pineapple, 1 piece of baked skinless chicken, green salad with lemon or vinegar.
Dinner: fish, green salad, coffee or tea. They lose 5-7 pounds.
Tuna Diet
For three days.
* Breakfast: 1 can tuna in water, pineapple slices to taste, vegetable salad dressed with olive oil.
* Lunch: 1 can tuna in water or 1 grilled chicken breast, baked potato or 1 cup of steamed rice, melon slices to taste
Dinner: 1 can tuna in water, watermelon slices to taste, vegetable salad dressed with olive oil
To speed up metabolism
Before each meal, take a delicious glass of ice water to boost your metabolism.
Another home trick that can speed up your metabolism and help you stay in shape is to drink green tea or oolong tea. Either of these teas is very effective for people who are trying to control their weight as they give a boost to metabolism.
Another easy trick to speed up metabolism is to take a tablespoon of olive oil fasting.
Diet olive oil
This diet is special to accompany the Russian to take a tablespoon of olive oil in fasting home remedy.
Plan to lose 30 pounds in 6 months
The best way to lose weight without the body suffers's do it slowly and healthily. Always consult a doctor before starting any diet.
Would they warned of a party or event with a few weeks in advance and need to lose a few pounds? Or maybe it will go on vacation and want to look great in photos. Fortunately there are some tricks to lose those few extra pounds quickly.
Lose weight with apple cider vinegar
Top with a few teaspoons of apple cider vinegar to two liters of water and drink during the day.
Liquefied cactus weight loss
means nopal, a piece of pineapple, cucumber, lemon juice, 1 sprig of parsley, the juice of 2 oranges. Liquefies everything and is taken before each meal. During the day, drink 8 glasses of water. They lose 2-4 pounds per week.
Liquefied watercress and cucumber
Every morning fasting take a smoothie with cucumber and watercress. They say that we lose 3-6 pounds per week.
Flaxseed powder
Fasting take two tablespoons of flaxseed powder stirred in some fruit juice (preferably pineapple) or you can also throw two tablespoons of ground flaxseed to your favorite cereal. About 3 pounds a week are lost.
see also
Removing limp arms
Six Secrets to Burn Fat
Fat-burning soup diet
Home tricks to lose measures
apple green
This diet is a bit strict. It is eating a green apple for breakfast, a green apple and a yogurt for lunch and a green apple for dinner. Drink 8 glasses of water throughout the day.
Lemon tea and olive oil
Every day fasting take a cup of warm water mixed in with the juice of one lemon and a teaspoon of olive oil. This remedy is special to lower abdomen.
fat-burning juice
Fasting take half a glass of grape juice stirred with 2 tablespoons of apple cider vinegar and a tablespoon of flaxseed powder.
Pineapple diet
This diet lasts three days. The three days should eat the same.
* Breakfast: a slice of pineapple, 2 boiled eggs, tea or coffee without sugar or dietary sugar.
* Lunch: 1 slice of pineapple, 1 piece of baked skinless chicken, green salad with lemon or vinegar.
Dinner: fish, green salad, coffee or tea. They lose 5-7 pounds.
Tuna Diet
For three days.
* Breakfast: 1 can tuna in water, pineapple slices to taste, vegetable salad dressed with olive oil.
* Lunch: 1 can tuna in water or 1 grilled chicken breast, baked potato or 1 cup of steamed rice, melon slices to taste
Dinner: 1 can tuna in water, watermelon slices to taste, vegetable salad dressed with olive oil
To speed up metabolism
Before each meal, take a delicious glass of ice water to boost your metabolism.
Another home trick that can speed up your metabolism and help you stay in shape is to drink green tea or oolong tea. Either of these teas is very effective for people who are trying to control their weight as they give a boost to metabolism.
Another easy trick to speed up metabolism is to take a tablespoon of olive oil fasting.
Diet olive oil
This diet is special to accompany the Russian to take a tablespoon of olive oil in fasting home remedy.
Plan to lose 30 pounds in 6 months
The best way to lose weight without the body suffers's do it slowly and healthily. Always consult a doctor before starting any diet.
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