Dilma Rousseff is in shape with diet and regular exercise

Dilma Rousseff is in shape with diet and regular exercise


President of Brazil has lost 15 kilos since the end of last year and says that "in addition to not overdo the food and have a healthy diet, exercise is important." Rousseff's diet is now copied.

Diet and exercise have meant that the President of Brazil lost 15 kilos since the end of last year. Dilma speaks openly about his choice to lose weight and lead a healthy life saying that you need to "close the mouth" and bet on exercise. The Brazilian leader decided to eat in a balanced manner after the election campaign last year and used the method of Argentine endocrinologist Maximum Ravenna. Dilma wants to lead by example.

These days, it's common to see Dilma Rousseff pedaling in the vicinity of Alvorada Palace, official residence of the President. In addition to this almost daily morning exercise, the chef of the President received a training course in clinical endocrinologist Maximum Ravenna in order to adapt to the new Dilma meals diet that excludes carbohydrates and commitment to soup, to reduce the appetite during meals. Since the beginning of this transformation, Dilma will have lost 15 kilos.




The decision to change your lifestyle happened at the end of the election campaign last year, culminating in the victory of the leader of the PT and renewal of its mandate. Dilma considered that ate of unregulated and unhealthy way, setting the goal to lose weight to inauguration. The goal was reached, but Dilma did not stop there, talking openly about the visible weight loss. "Sorry, girls, but a little mouth must close, balancing the food and make a ginasticazinha, a caminhadinha. Has no easy regime, is that not one: no free dinner or lunch or breakfast, "said the President when asked about the new look at an event in Rio de Janeiro.

In addition to biking and hiking, Dilma also began to do swimming with his grandson. "I'm here doing a campaign, because I think people are better in terms of their health. I'm better. I took a number of remedies. I reduced my medication, virtually stopped taking drugs, I take vitamin, "said the President, calling for the Brazilians also embrace a healthier life.