American diet

American diet

The American Diet is well known for being one of the most chosen by Hollywood stars, is based on the possibility of losing weight quickly, leading to decrease 1.5 kilos per week.

In this type of diet you need to consume between 900 and 1000 calories per day, generating a guaranteed weight loss, the Americans use large quantities of juice or grapefruit juice (not changing it to other citrus) because this fruit plus have the ability to quench helps burn fat.read more link at the bottom.

American diet

Click here