Results stunning 25 kilo two months
Sustainable diet to lose 25 kilos
effective weight loss
Diet to lose 50 pounds
health
Hello.
My name is Lorraine, I have 32 years, I have hypothyroidism, I measure 1m 63cm, weight 95 kg, 1 year and a half went mum. I would like to lose weight with a varied, inexpensive, sustainable diet.
My goal is to reach 70 kg.
Thank you.
Hi Lorraine: To lose 25 kilos or 50 pounds, the diet needs to be sustainable over time. The best way to implement it is through a balanced diet, in which you have to consider your thyroid problems.
The body of the man / woman is developed to consume all kinds of food, so the varied and balanced diet is the most desirable because it provides all the nutrients, vitamins and minerals that the body needs to be healthy. This diet can be adapted to different health problems, including weight loss.read more link at the bottom
Results stunning 25 kilo two months
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